Sthira Sukham Asanam (YS II.46) – The connection to the earth should be steady and joyful

Teacher of Spiritual Warrior class.

Julieta completed the Jivamukti Yoga 75-hour Teacher Training Program in Barcelona in September 2022.

Perhaps the elaborate postures initially sparked her interest in yoga, but it was the lack of steadiness and joyfulness in her life that kept her in a regular practice, using it as a tool for self-awareness.
With a background in gymnastics, classical dance, and Indian classical dance, she looks at Jivamukti as a source of inspiration and a path to go beyond the mundane world… art in the form of yoga.

“What do you want to be when you grow up?” A contortionist! – said 10-year-old Julieta.

To be great, be whole

Exclude nothing, exaggerate nothing that is not you.

Be whole in everything. Put all you are

Into the smallest thing you do.

So, in each lake the moon shines with splendor

Because it blooms up above.

 

– Ricardo Reis

Favorite Asanas : Bird of Paradise (Svarga Dvijasana); Scorpion (Vrschikasana); Shavasana